Hugh Pite 19:30 row
4,239
Meters
19:30.6
Time
2:18.0
Pace
245
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
July 10, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.6 | 4,239 | 2:18.0 | 133 | 753 | 245 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 19:30.6 | 1,019 | 2:12.7 | 150 | 811 | 61 | 22 |