Hugh Pite 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
August 11, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 834 | 139 | 22 | 112 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 | 95 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 105 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 | 115 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 | 121 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 124 |