Hugh Pite 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
August 11, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 642 | 107 | 19 | 107 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 | 102 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 | 106 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 19 | 108 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 19 | 109 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 110 |