Hugh Pite 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
September 10, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 864 | 72 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 24 |