Hugh Pite 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
September 15, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 840 | 140 | 23 | 119 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 103 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 113 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 | 124 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 25 | 129 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 26 | 129 |