Hugh Pite 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
September 27, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 840 | 140 | 22 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |