Hugh Pite 2500m row
2,500
Meters
11:05.1
Time
2:13.0
Pace
148
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
December 06, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.1 | 2,500 | 2:13.0 | 149 | 801 | 148 | 20 | 119 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 21 | 108 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 21 | 117 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 21 | 121 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 20 | 124 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 812 | 30 | 20 | 125 |