Hugh Pite 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
December 09, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 804 | 134 | 21 | 119 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 105 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 113 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 119 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 127 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 132 |