Hugh Pite 2500m row
2,500
Meters
11:10.9
Time
2:14.1
Pace
145
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
December 17, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.9 | 2,500 | 2:14.1 | 145 | 778 | 145 | 21 | 125 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 21 | 118 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 21 | 125 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 21 | 127 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 21 | 129 |
| 2:13.7 | 2,500 | 2:13.7 | 146 | 780 | 29 | 22 | 130 |