Hugh Pite 16:54 row
3,508
Meters
16:54.8
Time
2:24.6
Pace
195
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
December 18, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.8 | 3,508 | 2:24.6 | 116 | 691 | 195 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 16:54.8 | 407 | 2:21.0 | 125 | 721 | 23 | 21 |