Hugh Pite 2500m row
2,500
Meters
11:08.5
Time
2:13.7
Pace
145
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
December 21, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,500 | 2:13.7 | 146 | 780 | 145 | 21 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 22 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 21 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 22 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 21 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 784 | 29 | 21 |