Hugh Pite 2x13:00/2:00r row
6,002
Meters
26:00.0
Time
2:09.9
Pace
367
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
October 23, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,002 | 2:09.9 | 159 | 846 | 23 | |
| 13:00.0 | 2,962 | 2:11.6 | 153 | 826 | 23 | |
| 13:00.0 | 3,040 | 2:08.2 | 166 | 867 | 23 | |
| r116 |