Hugh Pite 2500m row
2,500
Meters
11:13.7
Time
2:14.7
Pace
145
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
November 24, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:13.7 | 2,500 | 2:14.7 | 143 | 774 | 145 | 20 | 117 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 21 | 110 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 21 | 118 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 21 | 118 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 20 | 121 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 776 | 29 | 21 | 122 |