Hugh Pite 21:54 row
4,406
Meters
21:54.9
Time
2:29.2
Pace
240
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
November 27, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.9 | 4,406 | 2:29.2 | 105 | 657 | 240 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 21:54.9 | 374 | 2:33.6 | 97 | 626 | 20 | 21 |