Hugh Pite 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
November 30, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 822 | 137 | 23 | 120 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 99 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 115 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 | 123 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 25 | 130 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 | 133 |