Hugh Pite 2x1000m/4:00r row
2,000
Meters
7:57.5
Time
1:59.3
Pace
132
Calories
142
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 15:57.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
November 30, 2018 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,000 | 1:59.3 | 206 | 995 | 26 | 142 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 27 | 140 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 26 | 144 |
| r88 |