Hugh Pite 2500m row
2,500
Meters
11:07.2
Time
2:13.4
Pace
145
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
December 01, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.2 | 2,500 | 2:13.4 | 147 | 782 | 145 | 21 | 122 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 21 | 116 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 22 | 121 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 21 | 124 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 22 | 125 |
| 2:13.6 | 2,500 | 2:13.6 | 147 | 781 | 29 | 21 | 127 |