Hugh Pite 2500m row
2,500
Meters
11:04.7
Time
2:12.9
Pace
148
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
December 01, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.7 | 2,500 | 2:12.9 | 149 | 801 | 148 | 21 | 126 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 21 | 118 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 30 | 21 | 125 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 21 | 128 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 21 | 129 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 813 | 30 | 21 | 132 |