Hugh Pite 2500m row
2,500
Meters
10:49.2
Time
2:09.8
Pace
151
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
December 01, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.2 | 2,500 | 2:09.8 | 160 | 837 | 151 | 22 | 132 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 22 | 122 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 22 | 130 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 23 | 133 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 23 | 135 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 885 | 31 | 23 | 141 |