Hugh Pite 1x500m/0:30r row
500
Meters
1:58.8
Time
1:58.8
Pace
33
Calories
127
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 516 |
| Overall Time | 2:28.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
December 24, 2018 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 27 | 127 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 27 | 127 |
| r16 |