Hugh Pite 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
December 26, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 804 | 134 | 21 | 115 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 104 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 111 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | 116 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 120 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 124 |