Hugh Pite 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
105
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
December 26, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 630 | 105 | 20 | 107 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 | 106 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 | 108 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 | 107 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 19 | 108 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 | 106 |