Hugh Pite 3:18 row
279
Meters
3:18.7
Time
5:56.0
Pace
14
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 253 |
| Stroke Rate | 13 |
December 30, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.7 | 279 | 5:56.0 | 8 | 253 | 14 | 13 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 13 |
| 3:18.7 |