Hugh Pite 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
January 11, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 732 | 61 | 21 | 104 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 22 | 96 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 | 103 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 | 107 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 | 108 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 108 |