Hugh Pite 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
January 11, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 804 | 134 | 22 | 118 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 107 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 114 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 119 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 | 126 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 | 125 |