Hugh Pite 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
January 03, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 822 | 137 | 21 | 120 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 106 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 114 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 123 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 128 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 130 |