Hugh Pite 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
January 06, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 828 | 138 | 22 | 120 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 107 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 115 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 | 117 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 130 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 | 134 |