Hugh Pite 11:34 row
2,308
Meters
11:34.8
Time
2:30.5
Pace
125
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
January 08, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.8 | 2,308 | 2:30.5 | 103 | 647 | 125 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 16 |
| 11:34.8 | 255 | 3:05.8 | 54 | 455 | 12 | 19 |