Hugh Pite 3x9:00/2:00r row
6,354
Meters
27:00.0
Time
2:07.4
Pace
394
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,436 |
| Overall Time | 33:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
January 08, 2019 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,354 | 2:07.4 | 169 | 875 | 23 | |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 853 | 22 | |
| 9:00.0 | 2,148 | 2:05.6 | 176 | 900 | 24 | |
| 9:00.0 | 2,114 | 2:07.7 | 168 | 873 | 23 | |
| r82 |