Hugh Pite 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
January 16, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 828 | 138 | 22 | 115 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 101 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 110 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 116 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 | 123 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 | 129 |