Hugh Pite 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
135
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
January 18, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 810 | 135 | 22 | 123 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 110 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 117 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 128 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 129 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 | 132 |