Hugh Pite 10:00 row
2,198
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
January 20, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 762 | 127 | 21 | 119 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 107 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 115 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 123 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 18 | 124 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 127 |