Hugh Pite 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
January 22, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 22 | 124 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 113 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 117 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 129 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 | 130 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 | 131 |