Hugh Pite 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
January 24, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 816 | 136 | 22 | 119 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 107 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 110 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 125 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 127 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 | 128 |