Hugh Pite 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
138
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
January 26, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 22 | 124 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 120 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 26 | 128 |