Hugh Pite 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
January 28, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 816 | 136 | 23 | 125 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 112 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 120 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 127 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 | 133 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 135 |