Hugh Pite 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
January 31, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 786 | 131 | 22 | 111 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 75 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 109 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 123 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 | 127 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 | 123 |