Hugh Pite 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
120
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
January 31, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1181 | 35 | 30 | 120 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 | 89 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 | 117 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 31 | 125 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 31 | 132 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 28 | 137 |