Hugh Pite 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
135
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
February 08, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 810 | 135 | 21 | 121 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 112 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 116 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 | 121 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 | 127 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 132 |