Hugh Pite 10x1:00/1:00r row
2,252
Meters
10:00.0
Time
2:13.2
Pace
130
Calories
122
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 13 |
February 08, 2019 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 780 | 13 | 122 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 115 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 118 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 121 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 121 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 123 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 125 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 126 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 126 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 126 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 126 |
| r275 |