Hugh Pite 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
February 08, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 642 | 107 | 19 | 109 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 18 | 108 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 | 110 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 20 | 112 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 19 | 110 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 | 107 |