Hugh Pite 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
February 21, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 21 | 120 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 108 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 114 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 21 | 123 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 128 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 131 |