Hugh Pite 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
February 23, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 804 | 67 | 21 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 |