Hugh Pite 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
February 24, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 798 | 133 | 21 | 111 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 101 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 108 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 | 112 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 | 116 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 121 |