Hugh Pite 20:07 row
4,250
Meters
20:07.0
Time
2:22.0
Pace
241
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
February 26, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,250 | 2:22.0 | 122 | 718 | 241 | 18 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |