Hugh Pite v19:00/2:00r...2 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,962 |
| Overall Time | 34:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
February 26, 2019 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 848 | 22 | |
| 19:00.0 | 4,349 | 2:11.0 | 155 | 833 | 21 | |
| r: 2:00 | 18 | |||||
| 11:00.0 | 2,578 | 2:08.0 | 167 | 872 | 23 | |
| r: 2:00 | 17 | |||||
| r35 |