Hugh Pite 5:00 row
825
Meters
5:00.0
Time
3:01.8
Pace
39
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
February 26, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 825 | 3:01.8 | 58 | 468 | 39 | 14 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 |
| 2:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 11 |
| 3:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 11 |
| 4:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 12 |
| 5:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 16 |