Hugh Pite 5000m row
5,000
Meters
21:19.1
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
March 07, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000 | 2:07.9 | 167 | 866 | 308 | 22 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 22 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 22 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 22 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 23 |