Hugh Pite 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
April 07, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 780 | 65 | 21 | 105 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 | 90 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 | 102 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 | 107 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 | 111 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 | 116 |