Hugh Pite 16:22 row
3,481
Meters
16:22.5
Time
2:21.1
Pace
197
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
April 09, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,481 | 2:21.1 | 125 | 721 | 197 | 20 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 16:22.5 | 280 | 2:27.3 | 109 | 654 | 15 | 20 |